Reflections
Reflections by Amarendra Kumar Sinha on life, thought, self-inquiry, present-moment awareness, acceptance, simplicity, purpose, peace and personal growth.
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Random Thoughts
For the last couple of hours, my mind was just wandering here and there. I was thinking what to do. My mind took to many things, not sure why. What I see most of the time we are driven by our thoughts. And we get influenced by the thoughts. Infact it is difficult to distinguish… Continue reading
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Less is actually more
Less is actually more peace. More satisfaction. More in control. Both Less and more are subjective here. Less means less things which is priority for you. And who will decide the priority for you. It is you. If we have more things to be done in our To Do list, we start getting nervous. But… Continue reading
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Diversified Portfolio
Parenting a small kid of 4 yrs is like managing a equity and parenting a teenager of 14 yrs is like managing mutual fund which is predictable at least for a certain duration. I am managing a diversified portfolio Continue reading
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Grateful – emotion
Emotions : Negative, Positive, Grateful, Sad. All these emotions affect you. Gratefulness is an amazing emotion. It gives you goosebumps. You feel very positive about everything. And why not grateful. The fact that you are alive and breathing is the reason to be grateful. It is important to dwell more into the reason why you… Continue reading
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Remove “I should have done it much early” from Self Talk
I was opening a Udemy video for a technical course after a long time (almost more than two months). My attention grabbed a thought which was just generated and was trying to go unnoticed, but I noticed it. The thought was “I should have finished it early and by this time the course would have… Continue reading
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Last and the only page
(Writing for 3rd Feb) What will you write about yourself and your activities if you have only one page and that is the only page you have. In the next 24 hours, you can write, draw anything about yourself, plan for the day. You may want to look into that what you have written may… Continue reading
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What If ?
(Writing for 29th Jan) What If I am going to die today ? There will be one day that this will be true. And that day can be today. Why are we waiting for something to happen to start living. The death is always round the corner, so why not start living in present. Start… Continue reading
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Peace
(For 27 Jan) Peace cannot be described in words. Peace can only be felt. The deeper the peace the more peaceful you will feel. The feeling of peace is very soothing to heart. We generally attach peace to happiness. We assume if we are happy, we will be at peace. That may not be true.… Continue reading
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Waiting to be called
We are always waiting to be called. Called by whom ….. To be called by the interviewer, to be called by the immigration officer, to be called by the receptionist, to be called by the announcement of flight. Why are we waiting to be called by someone. Is it because we do not find peace… Continue reading
About Amarendra
Amarendra Kumar Sinha is a technology delivery leader, author and poet. His work spans leadership, writing and self-inquiry.